| Name: mery | Eingetragen am 06.04.2019 um 13:02:09 |
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Once you’ve made it through the first week of keto and you are in ketosis, fat will steadily fall off your body (as long as you are in a calorie deficit). The average weight loss at this point is around 1-2 pounds per week — the majority of it coming from fat. As you get closer to your goal weight and your overall body weight decreases, weight loss will slow down.
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